I can’t figure out what’s up with this. Every week on Monday I have an Easy 2 mile run scheduled. Every Monday morning I sleep through the alarm, and have to do my run that evening. I always think it’s going to be the best run ever because it’ll be short, I’m not groggy, etc. But then the 2 mile run always goes to shit. Yesterday it was shin splints. I’m over 4 weeks into my regular running program now, I thought I’d be gliding with ease….
In other news, I’ve recommitted my commitment to nutrition again. The simple fact that I don’t really feel like drinking anymore should be a big boost.