Monthly Archives: October 2011

Healed!

I’m back to normal!!!! Had a great run today. I don’t know what else to say other than my coach is AMAZING!!! Lots of ice, some self massage, a few days of rest, and I feel like a new woman. … Continue reading

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I’m upset. Missed my long run yesterday when I woke up with a sore throat. Then, mid day my right shin started aching, like shin sprints, but all I’d done was walk. Now this morning it hurts when I walk, … Continue reading

Posted in half marathon, injury, setback, training | Leave a comment

Swim results and some reflections

My 2.4 mile swim was yesterday.  Thinking back i’m still in awe that I completed it. At 6 AM I was standing on the shore with my super strong trainer, and we’re both freaking out.  It looked soooooo far.  Then … Continue reading

Posted in emotional, half marathon, motivation, perseverance, running, swimming | 2 Comments