Tag Archives: injury

Apologies for the hiatus

Hi all, Apologies for the lack of posts.  I’ll sum up quickly what’s been happening:  moved to a new house on the lake, love running by the lake, running was going so well, then….. boom.  I have gigantic cysts on … Continue reading

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Forced to slow down

Have I ever mentioned in this blog that I want the tortuga award?  Well, I do. But I didn’t want to get it this way. I visited good ole Dr. Victor yesterday.  He did a functional movement screening on me, … Continue reading

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Weekend training recap, with a scary ending…

I woke up bright and early yesterday to go cheer on some of the people I train with as they completed their first triathlon yesterday.  The water was perfect in both temperature and choppiness. Here’s my friend Crystal, who was … Continue reading

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Healed!

I’m back to normal!!!! Had a great run today. I don’t know what else to say other than my coach is AMAZING!!! Lots of ice, some self massage, a few days of rest, and I feel like a new woman. … Continue reading

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