Tag Archives: nutrition

21 Day Challenge

Cheers and hello to everyone from your often absent for long periods friend (me).  It’s been a long cold winter, one surgery done, and recovering nicely.  It’s nice to see the green blades of grass poking through the dirt all … Continue reading

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Gluten free living

Since my mid 20’s my weight has been a problem.  As a teen, I was skinny – tall and lanky, much like my sister, who you can see a photo of in my Iron Girl recap post.  In my head … Continue reading

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